Social Emotional Curriculum
At Harmony Ridge we will be using an SEL curriculum called RULER. The acronym RULER stands four the for the fives skills of emotional intelligence: Recognizing, Understanding, Labeling, Expressing, and Regulating. RULER uses four foundational tools to help students and staff develop these skills. These tools are the charter, mood meter, meta moment, and blueprint.
Charter: Builds and sustains positive emotional climates by creating agreed-upon norms for how people want to feel and how they can help each other to experience those feelings.
Mood Meter: Enhances self- and social awareness and supports the development of a nuanced emotion vocabulary and a range of strategies for regulating emotion.
Meta-Moment: Provides a process for responding to emotional situations with strategies that align with one’s best-self and that support healthy relationships and personal well-being.
Blueprint: Supports the development of empathy and conflict resolution skills by serving as a guide for reflecting on conflict and restoring affected communities.
To learn more about RULER you can visit: https://www.rulerapproach.org/